Posterior...What? ;)
I had a very nice workout. I had to take it easy though. I seem to have acquired shin splints and I'm not sure if they're from overdoing my workout on Monday or if they're from my boots which don't have much ankle support which could be straining my posterior and anterior muscles (that's right, I did my homework).
How To Get Rid Of Shin Splints
Some very interesting information in that article. :)
45 days :)
posted by Amber Tebo @ 6:05 AM
5 Comments
5 Comments:
You started on Monday. I am both envious and proud.
Yeah, last semester I tried to get myself to go everyday and that just didn't work out. I don't like working out enough to make it that much of a priority. 3 days a week I can do. :)
Hi angel bug,
Maybe you need to put some arch supports in your boots. That could help.
When do you find time to work out and blog? You are amazing.
One more day to be 18. I don't believe how fast time has gone. Have a great day. Love you lots. Memere.
That could help but part of the problem is that they're loose near the top, no matter how much I tighten them and my foot and ankle slide around. Anyway, yeah I know, the big 1 9 tomorrow. Love you!
P.S. When do I find time? I'm just that good. ;)
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